Financial insecurity can be the cause of much stress and sleep loss; make sure that your family and loved ones get the life insurance policy they need.
Every organism has its own version of sleep in which its metabolic and at least a portion of its brain rests. Humans are no exception.
As a human, you can attest to that. What happens when you don’t sleep? You get irritable, can’t concentrate, and you’re prone to mistakes. According to the Centers for Disease Control and Prevention (CDC), “insufficient sleep is associated with many chronic diseases and conditions–such as diabetes, obesity, depression, and cardiovascular disease–which threaten our nation’s health. Aside from these, insufficient sleep is also responsible for motor vehicle and machinery-related crashes, causing substantial injury and disability each year.”
There are over a third of Americans that are concerned leaving their loved ones without any sense of financial security, and lose sleep because of it. You can get the peace of mind you deserve by providing them with a life insurance policy.
Talk to your insurance agent and ask about a life insurance policy that meets your unique needs.
Tips to for Better Sleep
- Sleep in the dark with all lights and electronic devices away. The blue light from your phone and laptop prolong the production of melatonin, which is the hormone that helps your body get ready for sleep.
- Be consistent with your bedtime and try to wake up at the same time every day–that includes weekends.
- Do something relaxing before you go to bed to calm your body down. You can read a book, meditate, or pray (if that’s your thing).
To learn more about life insurance and what it can do for your loved ones, contact Donald Weiss Insurance Services. Our dedicated team will help determine your coverage needs, helping you pick the right policy and give you that sleep you deserve. Don’t be left with questions when buying this essential coverage; call us today!