Flu Season is Back! Protect Your Office With These Tips

Flu season is back and that means your employees are at risk to being exposed to the flu virus and becoming sick. Influenza, more commonly known as the flu, is a virus that infects the human body makes them sick. Common symptoms are runny nose, fever, cough, sore throat, headache, and body aches. While you Read More

Learn to Conquer Your Fears With These Tips

Science can answer all questions and can help you lead a courageous life.  Aristotle believed that courage was the most important quality any person could achieve. “Courage is the first of human virtues because it makes all other possible,” he said. Fears can cripple people from doing what most would consider a very simple task, Read More

How to Eat Heart Smart

Eating for a healthy heart is important for a long and healthy life.  Heart disease is the number one killer in the United States. Many factors contribute to this unfortunate statistic: a stagnant lifestyle, unhealthy diet, and a nonchalant attitude. A simple change in our diet could lead to a healthier heart and a longer Read More

Overcome Your Own Laziness

Laziness sometimes just feels so good, it’s hard to motivate yourself to do anything about it; until now.  We’ve all been there: we’re lying on the couch watching nothing in particular, our mind and heart are telling us that we should do something. Anything. But our body does not respond and chooses laziness. Suddenly your fitness dreams Read More

National Cholesterol Education Month

We’ve all heard it: keep your cholesterol in check! But does anyone know what cholesterol is and what it measures?  Whether you’ve heard the words “keeping your cholesterol in check” from your grandparents, movies, or a box of Honeynut Cheerios, cholesterol seems to be one of those medical words we pretend to understand (like a Read More

What Are the Advantages of Short-Term Health Insurance

Health insurance comes in many forms so it may be hard to find something that matches your need, but short-term health insurance has some advantages over standard health insurance that may be just what you’re looking for.  Short-term insurance policies in the U.S. have definite drawbacks such as excluding coverage for pre-existing conditions, exposing you Read More

Missed Open Enrollment? Consider Short Term Health Insurance!

Short term health insurance can help you protect your health even if you missed open enrollment. If you miss the annual deadline for the Affordable Care Act (ACA)’s open enrollment period, you still have options for acquiring health insurance. You’ll no longer be able to obtain the Minimum Essential Coverage in the individual and family Read More

Don’t Forget to Pack International Health Insurance This Summer

When it comes to your summer travels, international health insurance is something you should not leave behind. Though it may not contain many simple components, traveling is one of life’s simple pleasures. It can be as relaxing or as hectic as you want it to be. Your next trip could entail nothing but relaxing on Read More

How Long Should My Term Life Insurance Policy Last?

Term life insurance can offer you the right protection – provided you choose the right policy term. Term life insurance—as the name suggests—won’t last forever. Rather, it will only last for the length of time (i.e. “term”) that you choose when purchasing your policy. Term life policies range in duration and are typically sold in multiples Read More